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Nutitional values of Milk and Milk Products

Nutritional Values of Milk and Milk Products
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NUTRITIONAL VALUE OF FOOD - MILK & MILK PRODUCTS MILK AND MILK PRODUCTSEnergy (KCal)Protein (g)Carbohydrate (g)Fat (g)Calcium (mg)Iron (mg)All values are per 100 g of edible portions.Milk (Buffalo)1174.356.52100.2Milk (Cow)673.24.44.11200.2Milk (Human)651.17.43.428NILCurd (Cow’s milk)603.1341490.2Butter milk150.80.51.1300.1Skimmed milk292.54.60.11200.2Paneer (Cow’s milk)26518.31.220.8Paneer (Buffalo’s milk)29213.47.923Khoa (Whole milk)4212020.525.9956NILKhoa (Skimmed milk)20622.325.71.69902.7Cheese34824.16.325.17902.1Milk powder (skimmed)35738510.113701.419