Nutitional Values of Sugar and Sweet items



Nutritional Values of Sugar and Sweets
Brought to U.....http://successgain.us  and http://successgain.info













SUGARS
Energy (KCal) Protein (g) Carbohydrate (g) Fat (g) Calcium (mg) Iron (mg)
All values are per 100 g of edible portions.
Sugar 398 0.1 99.4 NIL 12 0.15
Honey 319 0.3 79.5 NIL 5 0.69
Jaggery (Cane) 383 0.4 95 0.1 80 2.6
Jaggery(Coconut palm) 340 1 83.5 0.2 1638 NIL
Jaggery (Date palm) 353 1.5 86.1 0.3 363 NIL
Sago 351 0.2 87.1 0.2 10 1.3

Comments

Popular posts from this blog

Nutitional values of Milk and Milk Products

Think about your problems

Nutritional Value of ROOTS AND TUBERS