Nutritional Values - Fats and Oils

FATS AND OILS Energy (KCal) Protein (g) Carbohydrate (g) Fat (g) Calcium (mg) Iron (mg)
All values are per 100 g of edible portions.
Butter 729 NIL NIL 81 NIL NIL
Ghee 900 NIL NIL 100 NIL NIL
Vegetable oil (Groundnut, Palm, Mustard, Coconut) 900 NIL NIL 100 NIL NIL

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