Nutritional Values - Fats and Oils
| FATS AND OILS | Energy (KCal) | Protein (g) | Carbohydrate (g) | Fat (g) | Calcium (mg) | Iron (mg) |
| All values are per 100 g of edible portions. | ||||||
| Butter | 729 | NIL | NIL | 81 | NIL | NIL |
| Ghee | 900 | NIL | NIL | 100 | NIL | NIL |
| Vegetable oil (Groundnut, Palm, Mustard, Coconut) | 900 | NIL | NIL | 100 | NIL | NIL |
This is marvelous Information you have provided, you have covered almost entire topics to look into and really your work is amazing and inspirational as well.
ReplyDeleteWhat Was Our Ancestors’ Secret To A Long Life?